Your WordPress database contains every post, every comment and every link you have on your blog. If your database gets erased or corrupted, you stand to lose everything you have written. There are many reasons why this could happen and not all are things you can control. With a proper backup of your WordPress database and files, you can quickly restore things back to normal.
Instructions to back up your WordPress site include:
In addition, support is provided online at the WordPress Support Forum to help you through the process.
Site backups are essential because problems inevitably occur and you need to be in a position to take action when disaster strikes. Spending a few minutes to make an easy, convenient backup of your database will allow you to spend even more time being creative and productive with your website.